Procrastination station + and attempt at positive reinforcements

hello all

Procrastination station:

I AM SO FRUSTRATED WITH MYSELF. I am allowing external circumstances get in the way of my AA goals as well as everyday tasks. Judgement and shame are heavvvyyyyy. I woke up this morning reminding myself that I can share this all with this crew, learn to release self- blame, embrace my autonomy (potholes and all), and move through everyday one minute at a time.

Neg self talk:

1. Imposter

2. Liar

3. Annoying

4. Loud

5. Selfish

6. Broken

7. Stuck

positive reinforcements / brag station :

1. Noisy Nest has, against many odds, survived and thrived through situations that could have flood us.

2. I am trying and that needs to be good enough for now.

3. I belong here, I deserve to enjoy what I have created

4. I seek out truth even though its scary and may not present itself for a bit b/c of circumstances out of my control

ok. im gonna try and get shit done today <3